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The Magnificent Four of Cold Weather: Ginger – Honey – Orange Cinnamon

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The Magnificent Four of Cold Weather: Ginger – Honey – Orange Cinnamon
The Magnificent Four of Cold Weather: Ginger – Honey – Orange Cinnamon

We are in a period when upper respiratory tract symptoms such as flu, cold, cough and throat irritation start to increase with the cold weather.

In this period when our immune system weakens and infectious diseases increase, unconsciously used antibiotics also increase in parallel. . We should not forget that the unconscious use of antibiotics tires our kidneys and liver.

The natural and herbal solution that will strengthen our body’s immune system and at the same time help protect you against diseases in these weather conditions; Ginger – Honey – Orange – Cinnamon mix!

A paste-like ginger mix that you can consume as a preventative supplement before getting sick. In particular, honey and ginger help relieve infections because they work like non-steroidal anti-inflammatory drugs. In addition to the vitamins E and B6 found in the ginger plant, the “gingerol” found in the ginger is a powerful anti-inflammatory. Ginger, which raises the body temperature, provides healthy sweating during the flu and helps to get rid of the disease from the body in a shorter time. In addition to the numerous vital benefits of honey, when you add the high vitamin C in the orange and the antiseptic feature of the cinnamon plant, your ginger mixture will provide you with a natural support throughout the winter. First, a mixture of ginger – honey – orange – cinnamon in the form of 1 spoonful of paste a day will strengthen your immune system. During the illness, 2 spoons of the mixture you will consume will provide natural support to relieve your discomfort. Babies and diabetics should not use it because it contains sugar.

Ginger mixtures used for healing purposes in the Far East and India. Even though it is natural and more enriched in content, ginger is easily available in the markets as a herbal mixture in our country.

AKSUVITAL NATURAL PRODUCTS

YesilAksuvitalLogo.jpg

Turkey’s leading As a natural products producer, Aksuvital, which has been providing added value to the development of natural products for 27 years in 81 provinces in 10 countries, carries out production in Istanbul with its 12,300 m2 factory. It offers its natural products to the service of human health with its expert food, chemical engineers, doctor and aromatic plants expert, which started its activities with honey production in 1989 and can be reached at more than 10,000 points.

Contact;info@aksuvital.com.tr

  www.aksuvital.com.tr

         

Winter Nutrition Tips

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Winter Nutrition Tips
Winter Nutrition Tips

Expert Dietitian Şefika Aydın Selçuk stated that it is important to consume eggs and parsley in order not to get sick. Vitamin A, which is found in yellow, orange and green vegetables and fruits such as green pepper and apricot, is a powerful antioxidant. Saying that the most effective vitamin in nutrition to eliminate fatigue is vitamin C, Şefika Aydın Selçuk said: “Vegetables and fruits are rich in vitamin C. Foods such as spinach, oranges, lemons, tangerines, rose hips contain plenty of vitamin C. It should be prepared before consumption to prevent loss of vitamin C.

The most important task of vitamin E in body functioning is its antioxidant property. The richest sources “These are oily seeds such as hazelnuts, walnuts, almonds, oils, green leafy vegetables, legumes, tahini. Omega-3 fatty acids found in fish, fish oil, and walnuts are powerful antioxidants.”

Those Who Will Get Flu Vaccination Caution

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Those Who Will Get Flu Vaccination Caution
Those Who Will Get Flu Vaccination Caution

Assoc. Dr. Aynur Engin warned that flu vaccine is one of the most important ways to protect against flu, but those who are allergic to eggs should be vaccinated.

Cumhuriyet University (CU) Faculty of Medicine Department of Infectious Diseases Lecturer Assoc. Dr. Aynur Engin stated that it is inconvenient for those who have a serious allergy to eggs to have the flu vaccine. Engin said that the flu, a respiratory disease caused by a virus, causes high fever, muscle aches and dry cough. ” “” Expressing that the winter months carry a risk for influenza infection, Engin emphasized that one of the most important ways to protect against this disease is the flu vaccine. Stating that vaccines containing live viruses, which are used in the form of nasal spray, are not yet available in Turkey, Engin stated that the flu vaccine made from the dead virus and injected intramuscularly is applied in the country. Since the flu is a viral disease, it can infect everyone, but sugar Emphasizing that it may have a more severe course in patients with kidney failure, asthma and cancer, Engin said: “If the person is over 65 years old, he/she should definitely get the flu vaccine.

Because these people are in the risk group due to their age, and their flu is likely to turn into pneumonia. Therefore, even if they are healthy, they should be vaccinated. Those who have diabetes or metabolic disease, diseases that impair the immune system, asthma, chronic lung, chronic kidney failure and cancer patients should be vaccinated.

Also, since it is not recommended to vaccinate children under 6 months, caregivers should also be vaccinated. Children between the ages of 6 months and 18 years who have to use long-term aspirin should also be vaccinated. Expectant mothers who have completed the first 3 months of their pregnancy can also get vaccinated during the risky and intense periods of the flu epidemic.” Engin pointed out that the time of the flu vaccine should not be spent, “The disease is seen from December.

Therefore, it must be done before entering the interval so that the person does not get the flu. The ideal is to have it done in September, October and November,” he said.

The Flu Is No Longer Deadly

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The Flu Is No Longer Deadly
The Flu Is No Longer Deadly

Prof.Dr. Esin Şenol stated that antibiotics have lost their effect and said that adults can be protected from many diseases such as hepatitis A, hepatitis B, flu and pneumonia with vaccines. Organized the Adult Immunization Symposium. Heading the symposium, which aimed to increase the awareness of doctors about vaccination, Prof. Dr. Esin Şenol explained that adults should get vaccinated. Noting that diseases such as flu are no longer fatal with vaccination, Şenol said, “Due to antibiotic resistance, especially patients in intensive care units lose their lives from preventable diseases. However, diseases such as influenza and pneumonia are no longer fatal with vaccination. Pneumonia causes 1 million 600 thousand deaths per year. Influenza It causes between 20 thousand and 40 thousand deaths and more than 500 thousand hospitalizations. A study conducted in Canada shows that the flu can be fatal by more than 10 percent, especially in people over the age of 65. These figures, which are related to the world, also indicate the importance of vaccines in terms of public health. It makes it clear,” he said.

Beware of Pneumonia in Winter

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Beware of Pneumonia in Winter
Beware of Pneumonia in Winter

Stating that the flu, which is frequently seen in the winter and is severe, prepares the environment for pneumonia, Chest Diseases Specialist Prof. Dr. Ferah Ece told the questions about pneumonia. Stating that the flu, which is frequently seen in the winter season and is severe, prepares the environment for pneumonia, Chest Diseases Specialist Prof. Dr. Ferah Ece talked about what is being wondered about pneumonia.

Why does pneumonia occur?
Patients who do not have any other concomitant disease that occurs in the form of inflammation of the lung lobe, who have a chronic disorder that can be seen during their daily life. It is a febrile illness that progresses more severely in people and can sometimes result in death. In this disease, because the air sacs in the lungs are filled with an inflamed fluid, the oxygen exchange function of the lungs is disrupted, and therefore the oxygen level in the blood decreases. Inflammation is caused by microorganisms such as viruses, bacteria or fungi.

Is it contagious?
These microbes that cause pneumonia are transmitted from person to person as a result of close contact. Transmission of the disease to healthy people occurs through direct inhalation of airborne droplets when coughing, sneezing or speaking from sick people. Crowded places, closed areas, schools where people live together, military and dormitories are places where pneumonia is more likely to be transmitted. Alcohol, drugs, smoking and bad living conditions are the factors that prepare the ground for severe flu.

Can the flu turn into pneumonia?
Severe flu disease prepares the environment for pneumonia, and during the course of diseases that weaken the body excessively, pneumonia

What is the treatment?
The use of antibiotics, antiviral agents if necessary, antipyretics, oxygen intake, fluid intake to compensate for water loss, bed rest, a high-calorie diet with plenty of vitamins and a high-calorie diet are included in the treatment. It needs to be fed well.

How to be protected?
As flu is an airborne disease, using a mask is the most effective way to protect yourself from the viruses that are spread by coughing and sneezing of people infected with the flu virus.
It may be possible to prevent influenza by taking precautions such as paying attention to good ventilation and paying attention to cleanliness in crowded places such as public vehicles, cinemas and theaters.
Stress reduces body resistance. China is one of the most important factors that pave the way for diseases. Therefore, getting away from stress in various ways will bring about staying healthy. Not smoking and sleeping regularly can be counted among the other measures to be taken.

Source: Habertürk

The Danger of Bronchiolitis

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The Danger of Bronchiolitis
The Danger of Bronchiolitis

Dünyam Hospital Pediatrics Specialist, Doctor Sezin Aslan, gave information about acute bronchiolitis and said, “We encounter bronchiolitis more often in smoking environments. For this reason, children should not be exposed to cigarettes. Sezin Aslan said, ‘Acute bronchiolitis is a disease that we often see in children under the age of two, especially in the winter months and early spring.’ It may be the flu, sneezing, mild or high fever. The reason why it is seen more frequently in children than in adults is related to the anatomical structure. This disease is more common in children because of the lower number of alveoli, bronchi, more fluid-secreting glands and narrower airways,” Aslan said. He continued his words as follows: ‘It is a problem that requires rapid intervention. It may start with flu symptoms in the first place and within 12 to 72 hours, wheezing and successive suffocating cough may occur. These, too, should not be neglected. It is more important for us, especially for children under one year old. This is much more risky under three months. Symptoms such as bruising due to holding the breath may appear in the child. In such cases, the child should be hospitalized and intervened. In the treatment, we make the intervals by giving air therapy according to the weight of the patient in order to open the stenosis in the bronchi. In very mild cases, home treatment can be given, but close monitoring is required. In close follow-up, especially when there is an increase in breathing, shortness of breath, and bruising in children, it is necessary to bring them to the hospital as soon as possible. We need to pay attention to hand hygiene in protection. Children should not be kept too long in public places. We encounter bronchiolitis more often, especially in smoking environments. For this reason, children should not be exposed to cigarettes. It is important to use a mask.’

Source: Morning

Discover the Power of Natural Herbal Oils

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Discover the Power of Natural Herbal Oils
Discover the Power of Natural Herbal Oils

Medical and Aromatic Plants Specialist Sevil Gülsoy gave information about the eucalyptus-peppermint oil mixture, known for its refreshing scent from natural herbal oils.

We often complain that our nose is blocked in winter, especially in cases such as the flu. This situation becomes unbearable for both adults and children.

Aksuvital Medicinal and Aromatic Plants Specialist Gülsoy; The biggest cause of nasal congestion in winter months is viral infections. In cases such as flu, cold, viral infections, edema and swelling cause nasal congestion. In this situation, breathing becomes pure torture. Since we cannot breathe through the nose, we begin to breathe through the mouth. The air taken from the mouth causes dry mouth and goes directly to the lungs. The air going directly to the lungs may pose a risk of infection.

Aksu Vital Medical and Aromatic Herbs Specialist ‘Gülsoy’ suggested natural solutions against nasal congestion. The mixture of peppermint and eucalyptus oil is a mixture known and practiced in Germany for many years. This mixture obtained from natural oils has antibacterial and antiseptic properties. It also helps open the upper respiratory tract.

For upper respiratory tract:

Eucalyptus oil; 8-10 drops

Mint oil; Mix 8-10 drops of

oils in an empty dark bowl. You can add up to 1 teaspoon of hot water and stop steaming.

Helps Increase Focus

Eucalyptus is one of the tallest trees in the world. Oil is extracted from the leaves of eucalyptus trees. This oil is very rich in cineol (Eucalyptol). Menthol is at the forefront with its refreshing and relaxing effect. By mixing these two oils, you can help increase focus. Put 3-4 drops of peppermint and eucalyptus oil in equal amounts in a small open container and add a teaspoon of water to it and place it in a corner of your heater or room. It will help you both to make your air cleaner and to breathe more comfortably.

Aksuvital Medicinal and Aromatic Plants Specialist Gülsoy’ also adds sesame oil to the eucalyptus-mint oil mixture you make, as a massage against muscle pain.

AKSUVITAL NATURAL PRODUCTS

 As Turkey’s leading producer of natural products, 10 countries, Providing added value to the development of natural products in 81 provinces for 26 years, Aksuvital manufactures in Istanbul with its 12,300 m2 factory. It offers its natural products to the service of human health with its expert food, chemical engineers, doctor and aromatic plants expert, which started its activities with honey production in 1989 and can be reached at more than 10,000 points.

  Under the brands Aksuvital, Shiffa Home, Avicenna, Vitalest, Softem, and Natural Hekimce, we produce the widest product portfolio for consumers, including food, dietary supplements and dermo-cosmetics. Aksuvital offers humanity a healthy, vigorous and fit life with its rich product range such as honey, molasses, vegetable oils, herbal creams, herbal shampoos, herbal soaps, sports products, herbal teas, ground products

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Contact;

info@aksuvital.com.tr

The Surprising Explanation to Swine Flu

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The Surprising Explanation to Swine Flu
The Surprising Explanation to Swine Flu

Winter has arrived and the flu epidemic has begun to increase. Hospitals began to fill up with patients with flu infections.

The H1N1 virus, or swine flu, which caused the death of hundreds of people when it emerged in Mexico and the United States in April 2009, took its place on the agenda again. While the flu is a new danger, experts are warning too much.

The resumption of swine flu cases in Turkey has made citizens nervous. Experts made a statement about the ways to protect against the influenza A (H1N1) virus, which is popularly known as the ‘swine flu’. Akdeniz University Hospital Deputy Chief Physician Prof. Dr. Dilara İnan: ‘If we have had the flu for 6 years, it is most likely that we have had H1N1,’ she said.

Akdeniz University Hospital Deputy Chief Physician Prof. Dr. Dilara İnan, stating that the cause of 70 percent of the flu in the last 6 years is the H1N1 virus, said, “If we have had the flu for 6 years, it is most likely that we have had H1N1. We have patients who come to the hospital with the suspicion of flu, get treatment and then discharge, we do not have any quarantined cases.” He said.

Anesthesiology and Reanimation Department Intensive Care Department Lecturer Assoc. Melike Cengiz, on the other hand, said that 1 person was treated in the intensive care unit. Dr. Dilara İnan, Department of Anesthesiology and Reanimation, Department of Intensive Care, Lecturer Assoc. Melike Cengiz made statements about the swine flu, which has been on the agenda recently. Underlining that flu is a viral disease, Prof. Dr. İnal said that it is a disease with high fever, cough, and widespread body pain. drawn by Prof.Dr. İnal said, “H1N1 has now taken its place among the seasonal viruses. It has been a seasonal causative virus for the last 5-6 years. This is the cause of about 70 percent of all flus.”

Cleaning is Important

Informing about the measures to be taken against the flu, Prof. Dr. İnal said, “Vaccination is very important in prevention. Those with chronic diseases, those with heart, lung, diabetes, the elderly, children and pregnant women must be protected by vaccination. Hands should be washed with plenty of water and soap. Do not touch public transportation vehicles, door handles or shared vehicles. Afterwards, hands should be washed with plenty of water and soap. Sufficient fluid intake and good nutrition are protective against the flu.” Emphasizing that it increased in January, Prof. Dr. İnal said, “There is no increase in our cases compared to last year. There is no increase in the number of cases that cause panic. The situation is progressing as we expect. As every year, our patients apply, their diagnosis and treatment are directed.” Emphasizing the need to pay attention to the diet, the experts emphasized that they should stay indoors as little as possible, ventilate the workplaces, pay attention to the diet and pay attention to cleanliness.

Flu shot or Water?

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Flu shot or Water?
Flu shot or Water?

Prof. Dr. Ahmet Rasim Küçükusta drew attention to the flu vaccine and underlined that water consumption is more effective. The news he published on his website is as follows:

The famous Center for Disease Control and Prevention CDC has requested for years to be preferred to the needle-shaped flu vaccine for children aged 2-17 years, on the grounds that it is more effective. .

The whole CDC had declared without any sign of embarrassment in the past months that FluMist should not be done because it was useless this time. Would you look at the disgrace of the CDC, which he accepted?

I don’t know how you would evaluate that the vaccine that he ordered should be preferred last year is not made this time, but Dr. Jim McVay defines the FluMist vaccine as “nothing different than squirting water in your nose” (1).

Modern medicine is managed by pharmaceutical companies

The disgrace of the illustrious medical institutions, which are accepted as “authority” by doctors all over the world, including ours, do not end with counting .

Two examples from the recent past reveal how our health has been played with, how we have been deceived and how our money has been extorted for 50 years:

ONE:  The medical fatwa agency FDA announced that it has bannedtriclosan, which has been used in antibacterial soaps for 50 years, on the grounds that it has “no benefit but possible harm” (2).

However, it stated that the ban will come into effect one year later so that companies using triclosan do not suffer any loss. Let them get poisoned and continue to be ripped off.” (3, 4).

they fed us the candy with pleasure.

Let’s come to the conclusion

ONE: Friend from Alabama, He made fun of the CDC, which I call the CCDC, that is, “Comedy Centers for Disease Control and Prevention“, but he said it incompletely.

Not only FluMist, Just as flu vaccines are no different from water, there are many harmful and risky chemicals and foreign substances as a “bonus” in them.

Instead of getting a flu shot, a glass of Drinking clean water is more beneficial.

TWO: No doubt; CDC, FDA and similar “authority” institutions will say 50 years later that the flu vaccine does not work, and without even blushing. appreciate living in a country without experts.

Should we get the flu shot or not?

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Should we get the flu shot or not?
Should we get the flu shot or not?

With the onset of colds, the dates of flu vaccines against flu viruses become clear, while the USA is debating whether the flu vaccine is really necessary.

The famous Center for Disease Control and Prevention CDC has announced that until this year, the more effective flu vaccines (FluMist), which is applied by spraying into the nose. ) warned “don’t do it anymore” (1).

Because studies revealed that the vaccine, which the CDC said “protects children much better than the flu”, has only 3 percent protection, that is, it has practically no benefit. .

It was already clear that flu vaccines were useless, and that the USA, the country with the most flu vaccines in the world, was also the country with the highest number of flu cases and deaths from the flu.

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But on the other hand, the scare campaigns of vaccine companies and CDC saying “make sure to get vaccinated or you’ll get the flu and die” continue on one hand. and the media make fun of it.

CNN “Influenza Wait a little longer to get the vaccine,” Dallas News says, “Believe it or not, it’s time for the flu shot” (2, 3).

The phrase that best describes flu shots is State of Alabama Public Health Office director Dr. By Jim McVay: “Squirting water into the nose and getting a flu shot are basically the same thing” (4).

Come to conclusion

Is it the right time to get a flu shot? Or should we wait a little longer, which presidential candidate advocates which view, I don’t know what Hillary says, what Trump says, but it suits America very well to discuss vaccines that are declared to have no effect.

Ahmet Rasim Küçükusta / http:/ /ahmetrasimkucukusta.com/2016/09/29/writings/types-writings/flu-types-writings/america-debates-influenza-vaccines/