Tuesday, July 5, 2022

Coronavirus warning to those who are overweight: It can be a serious problem

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Noting the danger of obesity in the coronavirus, Assoc. Dr. Haluk Saçaklı said, “People need more oxygen because they are fat. This means that organ systems are subject to greater stress. With infections like the coronavirus, this can be a serious problem.” said.

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Assoc. Dr. Haluk Saçaklı drew attention to the danger of obesity in the coronavirus and made recommendations about a balanced diet and conscious exercise to protect against the coronavirus. Stating that overweight people have lower lung capacity, Assoc. Dr. Haluk Saçaklı said, “This situation makes it more difficult to supply oxygen to the blood and body. Because people are fat, they need more oxygen, which means that their organ systems are put under greater stress. With infections like the coronavirus, this can be a serious problem. Due to insufficient oxygen reaching the organs, the body eventually becomes tired. In obese people, the body’s defense systems against the virus are weaker than those of ideal weight. “Eat NATURAL AND BALANCED NUTRITION” Stating that immunity can be strengthened with antioxidant substances, Assoc. Dr. Haluk Saçaklı said, “Eat a natural and balanced diet. Choose foods rich in vitamins C, E and A, iron, magnesium, selenium and zinc. The prominent foods can be listed as parsley, orange, carrot juice, onion, garlic, tomato, potato, apricot, date, almond, walnut, ginger, turmeric, hibiscus, echinacea, rosehip, linden, clove, natural honey.

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